Jiu Jitsu is a joint locking class that emphasizes submission rather than striking. Through wrist locks, arm bars, chokes,and other body locks students learn to control aggressive opponents rather than fight them. Students learn basic ground grappling techniques and how to control students with pressure points as well.  Taught by Joel Nott, students will work on standup fighting and grappling

Students must be 18 years or older to enroll.

Classes meet: Monday and Wednesday, 5:30 to 7 p.m.

Students are also welcome to come to Open Practice on Saturdays and Wednesdays from 11 to 12 am